Top Tips For Improving Golf Swing

April 20, 2009 by  
Filed under Best Golf Tips

Every golfer dreams of the “perfect” golf swing, able to move their ball the greatest distance every time they play. Spend some time watching the PGA and LPGA and you will see the consistency of the swing for professional golfers. Their swings are so spot on because they spend a lot of time emphasizing their swings when they play.

How did they improve their swings? Practice. Your golf swing is a lot like your fingerprint no two swings are alike, no matter how much we all might wish we could hit it like Tiger Woods.

The learning curve for golf can be a little steep. Golfers get the most out of the game by not being afraid to ask for assistance sometimes and learning what techniques work best for their individual body types. Consider these top tips for making your swing more effective.

1. Balance: Relax your muscles before you get ready to take a swing, tension in your muscles will only cause your balance to be off, making it impossible to get off a proper golf swing. Test your balance by getting in the address position, this is the position where you have opened your legs and have your club grounded in front of you. At stance, your weight should be evenly distributed between both feet.

2. Keep your body parallel:
Look at the shoulders and adjust your body so feet, knees and hips are all in line.

3. Close your eyes: When taking a practice swing having your eyes closed allows you to block out other stimuli. You can instead focus on your body and how each movement feels. Doing so will help you find your center of gravity to maintain your balance. Since you cannot see, you don’t worry about the moment of impact or over swing in anticipation of it.

4. Push the hips back:
Lean forward around a 30-degree angle to get in the correct position for swinging the club, originate the movement from your hips not your back. Your right shoulder on the club should be leading the left shoulder, for right-handed golfers.

5. Understand the swing:
The swing is two motions. First you move your body in a circular motion away from the ball, building speed and building up your bodies energy, hold this moment for as long as possible for help with making any adjustments.

You should swing back until your back faces the target, as you swing down, toward the ball, your chest moves past it. You should finish the shot with your arms and club over your head and most of your weight on the leading foot.

6. Invest in good equipment: No, you don’t have to have the top of the line equipment but good solid irons and club are essential, to keeping a good grip as you swing.

7. Practice regularly: Without practice, no tip can help you get better. To improve your golf swing, make golf a regular routine and spend time practicing every time you go out to a course. Golf training aids such as nets and clubs are a great way of getting in practice, some can even be set up indoors.

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Four essential tips to prevent golf injuries

April 17, 2009 by  
Filed under Best Golf Tips

Though golf is called a gentleman’s game, it is obviously a game and there are risks of injuries when you play golf. Any golfer should take steps to prevent and avoid injuries. In case you are injured, you have to stop playing and resort to suitable treatments or you could end up making the injury much worse.

Most of the golf injuries are related to muscles because it is your muscles that play a major role while playing golf.

Golf involves repeated ball swings and you have to be constantly in motion. This causes back pain for several golfers. If you are a professional golfer and play tournaments, you may have to get massages to relax your back muscles.

Other injuries include tennis elbow and it is commonly referred as golfer’s elbow. You should not play many games suddenly. When you have plans to participate in tournament games, you need to have ample training.

1. Golfing exercises – Most of the golf injuries are caused when your muscles are not flexible enough. You need to follow the golfing exercises regularly so that your body is ready to stretch before you play the game.

These golfing exercises aim at developing muscles in shoulders, chest, arms, and hips. These parts are essential for a golfer to swing the ball perfectly. Regular exercises will make your body flexible so that you can twist your arms and stretch your body easily.

2. Playing technique – It is important to realize the correct way to play the game. Golfing tips and tricks have to be known properly so that you make no mistakes while playing the game. Professional players know how to avoid injuries, but amateurs should get the help from a physical trainer.

You can hire a physical trainer to get insight information about the right playing technique and then get assistance from online training programs to improve the way you play the game.

3. Golf accessories – You need to play the game comfortably if you want to avoid injuries. For this, you must have correct golf accessories.

Using golf clubs not suitable for your height will cause muscle strain which inturn leads to injuries. You have to use proper golf shoes which help you to stand firmly on the ground. To reduce eye strain, you should wear golf sun glasses.

4. Warm up – Warm up is essential before you start swinging the golf club. Arrive at the course early and warm up for at least 15 minutes before you start with your club. This warm up ensures proper blood circulation and prepares your body for a tough game.

The importance of resting in between the golf games is often overlooked by the golfers. You may be a professional golfer with the necessary zeal to continue playing golf. However, your body needs rest to prepare for the next great shot.

If you are an amateur player, you have to take plenty of rest after an exhausting day on the course. As you play the game of golf, your muscles are strained and when you take rest, you give your body some time to rejuvenate the strained muscles.

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Useful golf gadgets

April 7, 2009 by  
Filed under Best Golf Tips

Golf is a popular game for many men and women. Golfers can get passionate about their game and hence, they receive a number of golf gadgets as gifts. If you have a friend who is a golfer, you will obviously think about gifting your friend with a useful golf gadget, maybe for Christmas or a birthday.

The gadgets in general add more fun to the game. Irrespective of your level of expertise as a golfer, several golf gadgets can really help you play a better game.

Many cool gadgets like theme based golf tee, golf gloves, and bags are available. The price of many useful gadgets is a bit high and so, don’t invest in any gadget if that does not help you play well or make the game more interesting.

The essential accessory for any golfer is the golf club covers. These covers help protect your expensive golf clubs from wear and tear. There are a number of choices for golf club covers ranging from cartoon characters to crochet covers. It depends on your budget and creativity to select a golf club cover.

If you are a serious golfer, you must not play your game without golf sun glasses. These sun glasses are essentially developed to aid your eyes when you play golf.

Glare is completely reduced when you wear these glasses. The golf sun glasses filter out all harmful rays and help you keep track of your ball without straining your eyes. Golf caps will keep you protected from the hot sun so that you can play a cool game.

If you are learning to play golf and looking for ways to improvise the way you play, you can buy a metronome. This cool little gadget produces sound, using which you can time your swing.

From the rhythmic sound of metronome, you can improve all your physical movements. A digital scorekeeper will help you concentrate more on your game, as the scorekeeper saves the scores for future reference.

The one gadget that is not to be missed by golf enthusiasts is the virtual golf launch pad. If you are truly passionate about golf and the weather conditions are not allowing you to play your game on the course, you can always play the game at your home with the launch pad.

It is a realistic game that you can play with your own clubs. Go for shorter clubs if your ceiling does not allow you to use longer ones.

GPS golf gadgets help you track your ball down in the much bigger course field. The hit and flash balls change their color once you hit them so that you can see where your ball is, even if it is dark outside.

An essential thing for a serious golfer to improve their game is software that helps analyze the golf swing. Any player wants to swing the club perfectly. Golf training software can help you do just that.

The software trainer generally uses Bluetooth or other wireless communication system to record your swings. Later, the positions of your hands, legs, clubs, and others are analyzed by the software so that you can correct your mistakes.

So, there are many useful golf gadgets available to buy for yourself or as a gift, no matter what level of golfing experience you have or how big or small a budget you have.

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Importance of golfing exercises

April 7, 2009 by  
Filed under Best Golf Tips

Just like any other sports player, a golfer has to be fit and strong.To play a tournament, you have to stay out for a long time on the golf course and use all your strength to drive the ball to the hole. Exercises are often overlooked by many amateur golfers.

To swing the golf club perfectly, you have to supply energy to the ball through your hands.The point at which you transfer the energy determines the power of your swing and if you have more power in your arms, you can drive the ball longer even if you don’t swing perfectly. Golfing exercises concentrate on improving those muscles that are essential to play a perfect game.

Regular exercises for regular fitness are essential for everyone and golfers should do golfing exercises that help build essential muscles. You don’t have to go to any gym to do the workouts because golf workouts can be done in the comfort of your home.

If you have a physical trainer, he will tell you the way to do these exercises. Instead,if you go for online golf training, choose those courses that offer golfing exercises as well.It is better to choose a training program that provides exercising videos along with golf training. Self learners can find many golfing forums on the internet that have lot of information about the best golfing exercises.

Stretching and strengthening exercises are the key aspects of golfing exercises. To swing the golf club, you have to stretch your arms and in the movement, the whole body has to be stretched. You can concentrate more on swinging if your body stretches with ease.

This is possible when you train your body with golfing exercises.Rotational stretching exercises will be a part of your golf exercises. Strengthening exercises concentrate on improving strength in your arms and legs.

There are golfers who play well during the season and lose their interest in winter. You have to wait until next spring to play your game, but you can use the gap to improve your muscles and body so that you can start the season with good scores and long drives.

You want to exploit the winter break to the fullest and this can be done when you prepare yourself before spring. Contrary to what many people assume it to be, golf is not an easy game for lazy individuals.Just like any other sport, the player has to have commitment and dedication to play well on the course.

The best part of golfing exercises is that you don’t need any fancy gym equipment. You have to invest a few dollars and buy dumbbells, the simple and most effective exercise equipment. You can do these exercises at home or on the golf course.

A golf conditioning program aims at improving flexibility of shoulders, hips and torso.You don’t need to have tight muscles in these areas and what you need is flexibility to swing the golf club.

Many golfers get injured on the field because of their lack of flexibility. Golfing exercises help prevent injuries while improving total stamina.

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Improve Your Golf Swing With Simple Practice and Review

April 7, 2009 by  
Filed under Best Golf Tips

The swing is almost automatic in golf. Just like any other sport involving repetitive action, the longer a golfer has been involved in the sport the less likely he is to pay special attention and work through the fundamentals as he swings.

For golfers with a great swing, their is no problem but for those with a flawed swing a little review, a change of form and exercise can get you swinging pretty.

During the backswing: As the club swings back let it stay slightly lower to the ground, prolonging this moment for as long as possible to get a wider arc.

As you pull your arms away from the ball, pause for a second once your arms are parallel. Check your club head, if you are in the right position they should be at a 90-degree angle from the ground.

At impact: Beginners and long-term players alike can end up losing their form at the point of impact. Instead of completing the arc, they instead choose to look and see where the ball is going, by tensing up at impact they slow down their swing and end up giving the ball less power. Though your eyes should always remain steady on the ball, swing through.

Stop: Practice your backswing and downswing to the point of impact instead of connecting look down at your club face. It should be square to the target if the club face is open then review the fundamentals.

Hit the ball around: Gather together some balls and hit the practice green. Focus on the swing, since its practice where the ball goes does not matter; work on the speed and power with which you impact the ball.

Learn tempo: The golf swing is made up of the address, backswing, downswing and impact but there is a perfect timing that goes along with each interconnecting part of the swing to make it feel natural for the golfer.

Swing drills can help you learn how to make the movement natural. Training aides can also be used to help golfers feel the correct positions as they swing.

Understand how the swing should feel: The professionals know that the power behind a swing comes from the core, practice working through a swing without using your hands or the golf club. Lock your hands against your chest, without your hands you will better be able to feel the pull through the abdomen as you arch around.

Develop your wrist: Strengthen in your wrist can help you during the moment of impact as golfers with weak wrist tend to flip their wrist out and have less control over their club.

Work on your core: Without a twist their is not much to the golf swing and for that twist a developed core that can twist and turn with ease is needed.

Medicine balls are great for developing the muscles in the core and are safe for golfers of all ages and fitness levels. Resistance bands can also be used to practice the movement of the swing indoors and help with developing correct muscle memory.

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Improve Your Swing with Lessons From The Master

April 7, 2009 by  
Filed under Best Golf Tips

Golf is a great sport to play regardless of your skill level and beginners and professionals alike can both benefit from learning a lesson or two from golf’s most recognized and awarded player. Tiger wins so many tournaments because his golf game is so consistent.

No you won’t suddenly shave a dozen strokes off your game, but if you learn the elements of Tigers swing, you will definitely take a few points off your strike, achieve better distance when striking balls and save your energy for the swing. Try these tips from the worlds most elite golf player to get the fundamentals right.

1. Address your posture problems: If your spine is bent over too far you could become injured. When carrying the swing through a poor posture also causes you to loose some forward momentum. Move in a little closer to the ball, to give you better connection when swinging your club and to keep your shoulders better aligned.

2. Stance: Tiger keeps his legs spread slightly further than shoulder width apart and keeps a slight bend in his knees. Doing so allows him to have more power when swinging his hips.

3. Pivot your hips: When completing a swing Tiger keeps his knees slightly turned out, this give him better power in his legs and provides for a better weight distribution.

4. Treat your injuries when they occur:
Golf can be wearing to the body. Tiger has undergone several knee surgeries in order to fix a bad knee. If he had continued to play through the pain, when pivoting his hips back he would have to overcompensate for the pain by shifting too much weight to one leg.

Alternatively, he would have to lose power on the backswing in order to avoid putting too much pressure on a weak knee. If you are a serious player, then get your injuries treated now before they do serious harm to your swing and develop into muscle memory.

5. Pay attention to how you hold your hands: Tiger does not center the club between his hips; he lets the club rest against the inner thigh of the forward leg. He also keeps his elbows pointed toward the hips. As he swings this grip allows him to follow through with impact without adjusting his wrist and provides a natural feel.

6. Tilt your upper body:
By changing the position of his upper body, Tiger is able to have more power and control when he hits the ball. A slight tilt tot the right side of the body allows him to keep his shoulders open as he swings.

7. Get your feet into the proper setup:
The time to make compensations for your swing is not during the backswing. By getting your body in proper alignment, you won’t have to swing too hard.

Keep the heel of your left foot lined up with the toe of your right foot. By keeping your feet in this stance as you swing, your right hip will naturally turn in and you will stay in the swing plane.

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Mastery of the Golf Swing

April 7, 2009 by  
Filed under Best Golf Tips

The golf swing is the most important element of the game, and many golfers often underestimate the value of the swing. Golfers who just pick up a club and swing the ball to hit it can face serious injuries that can kill their enjoyment of the sport.

The swing does not just involving moving your arms to make the club hit the ball; movement in every part of the body is involved. Golfers who have the most strength, flexibility and power have the best swings.

Try these steps to learn the fundamentals involved in improving your golf swing. As you incorporate each into your routine focus on how each movement feels.

Every move should be natural, any sharp pains may be a sign of incorrect posture or the need for a longer warm up to ensure muscles are ready to workout. Once you learn the fundamentals of the right technique for improving your golf swing it becomes automatic. Master the golf swing by trying out these six tips.

1. Mental Game: As you swing the ball, focus on how it feels. The move should be natural and fluid, any aches or pains in your lower back or feeling instable may indicate improper balance and incorrect stance. Visualize hitting the ball with strength and power you should be thinking about where you want the ball to go.

2. Prepare for Impact: The position of your wrist at impact is important for your swing and preventing slicing the ball. As you arms move for the downswing your leading arm is on top as you approach the moment of impact rotate your arms so the trailing wrist is on top of the lead arm.

3. Take some practice shots: If you want to learn to make your swing more consistent, you have to improve your balance. You can work on your balance by bringing your feet together.

By keeping your feet together, you will be able to feel the range of motion better and understand the rhythm needed for the backswing and downswing. Then simply keep this in mind when you resume your normal stance.

4. Use the power in your legs: Most beginning golfers make the mistake of thinking golf is about hitting the ball as hard as they can and they allow all the power to come from their arms, big mistake.

The golf swing makes use of the larger muscles in the body to complete the swing. By using the hips, arms, shoulders, legs and feet your swing has more power behind it.

5. Look at your swing: There are several techniques golfers use to look at and analyze their own swing. Golfers have the option of taking a video camera to the course and watching their swing to look at it later. A simpler trick however is to look at your swing in the mirror.

If you have floor length mirrors in a room and high enough ceilings you can see what areas of your swing need improvement. Print out a few illustrations on the proper swing and tape the wall for guidance.

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