4 Pieces of Golf Equipment That Can Improve Your Swing

May 7, 2009 by  
Filed under Professional Golf

Your golf swing can be influenced by the quality of the golfing equipment you have. If you want to make some serious improvements in your game, then its time you looked into these 4 pieces of equipment guaranteed to shave a few points of your score.

1. Weighted clubs: A weighted club offers one of the best ways to improve your swing as it gives you the correct feel for the backswing and downswing by adding resistance. The added weight of the club helps to train and make your muscles stronger.

When you switch back to a regular club, you will be able to feel the difference in the power you have during your swing. Around a dozen strokes at a time is adequate with the weighted club to help improve your swing or to act as a warm up.

Work through the motions of a swing slowly when using weighted clubs. Doing so will help to create a wider arc on the backswing, and help with getting the right tempo of the swing down.

The use of the club will help improve posture and provide better swing consistency for golfers. A molded grip helps remind the golfer of the correct position for the hands as they swing the club.

2. Golf clubs: No two golfers have the same body type so to improve your swing it may be time to invest in custom fitted clubs. Though fitted cubs cost more, most golfers will tell you the expense is worth it.

Clubs can be customized based on your swing speed, age and handicap; the custom fit gives a better grip, improves club head speed and is fitted to be the perfect height for the golfer. A custom club can also prevent a sliced ball that occurs because of a club being too flat.

3. Golf swing gloves: If you tend to have trouble with balls veering off to the side, the grip and wrist are typically the problem. Beginning golfers tend to flick their wrist at impact causing a shot to go wide instead of sending it straight down the line.

Golf swing gloves function as a wrist guide, keeping the grip stable and giving more power since the golfer does not force the grip tighter. By keeping the wrist in the right position, golfers keep pressure off their wrist.

4. Golf balls: Regardless of what you may have heard, the price of your ball does not matter. The only difference between cheap and expensive balls is how much they affect your bank account!

Golf is not a cheap game to play and there are a number of worthwhile expenses that can help you improve your swing but the cost of a dozen high tech balls is not a necessary investment for a beginner.

Wait a few months before going out and buying $30 golf balls. This allows you enough time to get a better feel for your swing, taking you to the point where your expensive golf balls don’t end up in the water.

For more experienced players a high-tech golf ball can be sound investment for reducing your handicap by a few points.

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Why do you need to develop your own golf style?

April 27, 2009 by  
Filed under Professional Golf

Unlike many people assume it to be, golf is not an easy game. The rules are simple, but the game play is tough. Many amateur players think that they can play the best game if they mimic the golf experts like Tiger Woods and V.J. Singh. Unfortunately, this is not true.

You cannot give your best shot if you mimic these legends. Golf is not only related to the game playing tactics. The game greatly relies on the power in your body muscles and the way you use them.

Every individual has his own body structure and he develops muscles in a unique way. You need to prepare your muscles and train them to swing the ball perfectly. To achieve this, you need to have a professional customized training.

Hiring a physical trainer is expensive, but it is the best investment you will ever make if you are a passionate golfer. When you have a trainer by your side, you have someone to support you and help you play a perfect game.

The trainer is not someone who simply watches your game. You have to hire an expert who works to improve the way you play the game.

You have to develop your own style to play a good game. Sometimes, mimicking other players may cause a decline in your performance. You have to work on those tips and tricks that will help you improve your game. If you are able to uncover your hidden golf talents, you can definitely become a good golfer.

For this, you need to experiment on various golfing techniques. You have to be creative while learning new learning techniques. Don’t be afraid to experiment on them.

You have to keep changing your techniques until you find something that works for you. At the same time, if you keep on changing techniques frequently, you will not know which one works out for you. If you have a bad day on the course, take some rest and restart the game later.

You don’t have to change the way you swing the golf clubs immediately after a shot goes wrong. You have to give it a few tries to understand the technique.

After a few tries, if you are not satisfied, you can change the technique. When you learn new techniques, you will be more aware of where to focus your attention on improving your golf swing.

Golfing rules are important, but don’t be a book worm to learn the rules. You have to prepare your mind to follow the rules naturally when you play the game.

This is possible if you practice more. While swinging the golf club, your concentration should be on the shot. Don’t let your mind dwell on some other problem. It is better if you can have someone who can tell you what went wrong while hitting the ball.

Also, you have to keep track of those techniques that worked for you. After a handful of experiments, you will automatically develop your own style that helps you play a better game each time. Always keep learning and look for ways to improve your game further.

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Myths about golf training exercises

April 17, 2009 by  
Filed under Beginners Golf Tips

Golfing exercises have gained in popularity in recent years, though professionals know about these earlier. The game of golf, like all sports, can only really be played well if you keep your body well trained.

There are several techniques to practice perfect golf swing, but muscle balance and strength are required to swing the golf club perfectly. While many golfers are interested in knowing the best golfing exercises, there are several myths in the industry that deviate the attention from the important golfing exercises.

Golfing exercises are expensive

When someone hears the terms ‘exercise’ and ‘toning’, they believe that these steps are expensive. It is not that you have to go to a gym to do the golfing exercises.

When you have a proper personal trainer, he can teach you several golf exercises that can be done in the comfort of your home. Also, you don’t have to tire yourself out with these exercises for several hours.

A few hours per week on golfing exercises can give you great results that you could not have imagined. You can also find useful resources on the internet about the best golfing exercises.

The only thing that you need to buy is a pair of dumbbells to perform golfing exercises at home. These small traditional weights can bring about a lot of positive changes with your muscles that can really improve your golf game.

Strength training exercises are for body builders

The best part of golfing exercises is the strength training exercises that strengthen the muscles. These sorts of exercises are generally loved by body builders because training the muscles with weights will quickly tone them.

Without knowing the facts, several people assume that these exercises result in bulking up. Strength training along with increased calorie intake to build muscles will result in bulking up. But the dieting and exercising pattern for body builders are different from that of golfers.

Golfers need to perform strength training exercises to achieve flexibility and muscle balance, but you don’t need to consume the extra calories necessary for bodybuilding.

Resistance training will reduce golf performance

This popular myth belongs to those lazy golfers who just want to give excuses to miss out on the golfing exercises. When you practice your swing, you constantly use some muscle groups and with continuous practice, these groups will become tight.

On the other hand, the other muscles are kept idle and they become weak. This will result in muscle imbalance which will reduce your overall swing power.

By utilizing resistance training, all muscle groups are strengthened and made flexible. This will greatly help you to stretch your body and drive the ball with great power.

Use of weighted clubs can replace resistance training

Some golfers assume that the use of weighted clubs can improve their speed. This is total fallacy because if you want to drive the ball fast, you have to learn speed. You cannot drive the ball faster with weighted clubs and slower swings.

When golfers tee up, they will always try to blast the ball with 100% swing. The task becomes tough with weighted clubs and inflexible muscles. The weight and height of the clubs can be chosen according to your comfort level, but nothing can replace the effectiveness of resistance training.

Now you know a few of the myths around improving your golf you can avoid some of these pitfalls and find effective golf training exercises.

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Four essential tips to prevent golf injuries

April 17, 2009 by  
Filed under Best Golf Tips

Though golf is called a gentleman’s game, it is obviously a game and there are risks of injuries when you play golf. Any golfer should take steps to prevent and avoid injuries. In case you are injured, you have to stop playing and resort to suitable treatments or you could end up making the injury much worse.

Most of the golf injuries are related to muscles because it is your muscles that play a major role while playing golf.

Golf involves repeated ball swings and you have to be constantly in motion. This causes back pain for several golfers. If you are a professional golfer and play tournaments, you may have to get massages to relax your back muscles.

Other injuries include tennis elbow and it is commonly referred as golfer’s elbow. You should not play many games suddenly. When you have plans to participate in tournament games, you need to have ample training.

1. Golfing exercises – Most of the golf injuries are caused when your muscles are not flexible enough. You need to follow the golfing exercises regularly so that your body is ready to stretch before you play the game.

These golfing exercises aim at developing muscles in shoulders, chest, arms, and hips. These parts are essential for a golfer to swing the ball perfectly. Regular exercises will make your body flexible so that you can twist your arms and stretch your body easily.

2. Playing technique – It is important to realize the correct way to play the game. Golfing tips and tricks have to be known properly so that you make no mistakes while playing the game. Professional players know how to avoid injuries, but amateurs should get the help from a physical trainer.

You can hire a physical trainer to get insight information about the right playing technique and then get assistance from online training programs to improve the way you play the game.

3. Golf accessories – You need to play the game comfortably if you want to avoid injuries. For this, you must have correct golf accessories.

Using golf clubs not suitable for your height will cause muscle strain which inturn leads to injuries. You have to use proper golf shoes which help you to stand firmly on the ground. To reduce eye strain, you should wear golf sun glasses.

4. Warm up – Warm up is essential before you start swinging the golf club. Arrive at the course early and warm up for at least 15 minutes before you start with your club. This warm up ensures proper blood circulation and prepares your body for a tough game.

The importance of resting in between the golf games is often overlooked by the golfers. You may be a professional golfer with the necessary zeal to continue playing golf. However, your body needs rest to prepare for the next great shot.

If you are an amateur player, you have to take plenty of rest after an exhausting day on the course. As you play the game of golf, your muscles are strained and when you take rest, you give your body some time to rejuvenate the strained muscles.

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Getting ready for a golfing vacation

April 7, 2009 by  
Filed under Beginners Golf Tips

Golfing enthusiasts always look out for great golf courses to play some good games on. Many golfers now have the habit of taking a golfing vacation. Even if it is winter in your country, you can go to some other country on vacation and practice your favorite game of golf.

Many international standard golf courses are available in various parts of the world which opens the gate wide for golf aficionados.

If you are in search of golfing vacations, search the internet for a great golf destination. Several parts of Spain and Portugal, for instance, have great golf courses that offer challenging and enjoyable rounds of golf during summer times.

Golfing vacations can be entertaining if you go as a group. You can call your friends in the golf club and plan for a good golfing vacation.

With such a vacation, you can forget everything about your business for a few days and stay connected with the charming green course. The warm sun, green course, and your favorite game can be a very relaxing if you are a passionate golfer.

Several travel agencies across the globe have their own itinerary for a perfect golfing vacation depending on your budget. You can also avail yourself of group ticket reductions when you travel as a group.

On the other hand, you can combine golfing vacation and family vacation, by choosing a destination that provides family entertainment apart from golf courses.

When you are getting ready for a golf vacation, you have to start golfing exercises before several weeks. You must be in perfect condition when you are going for a golf vacation. You don’t want to spoil the whole trip by finding it difficult to stretch your body on the course.

When you are playing on a different golf course, you will have different competitors and the game will be more exciting if you can deliver some good shots.

A travel case is essential for a golfer who wishes to plan for a golfing vacation. This travel case holds all your golfing accessories and keeps them safe irrespective of your mode of travel. The normal golfing kit that you regularly use will be flimsy and it is not suitable for tough traveling.

Plastic travel cases are sturdy, but they occupy more space. These are difficult to carry, but they provide maximum protection. Sectional cases are popular among golfers who want more comfort.

These cases occupy less space and have compartments to hold different accessories. Hybrid cases are the best travel cases which are sturdy like the plastic ones and have compartments like sectional cases.

When you are playing on a new golf course during your vacation, ensure that you reach the course earlier so that you can take some time to look at the course and its rules and challenges. Just like you, several other golfers will also be enjoying their golfing vacation and so, it becomes essential to maintain golfing etiquette.

Even if you are playing with your friends, you can have fun without disturbing others. More than fun, golfing vacation can bring you new friends and some business men are lucky enough to get new clients for their business taking advantage of the passion towards golf.

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Golf is not a men-only game

April 7, 2009 by  
Filed under Beginners Golf Tips

In previous decades, golf was considered as a game where only men had an interest in participating. Now, the times have changed and many women golfers are interested in playing the game. In the field of golf for women, several advancements have been made.

There are women professional golfers who are passionate about golfing just like their male counterparts. Women golf gained so much popularity when Annika Sorenstam was ready to play against men in a PGA tournament.

There were both positive and negative waves about the issue, but on the whole, this increased the popularity of women’s golf.

Now, several women golfers were found to decorate the front pages of golf magazines. Golf accessories manufacturers have also taken efforts to design golfing equipments that suit women players. You can get customized golfing kit that is specially designed for women.

Though only a few steps are taken to welcome women in the world of golf, this is a positive change. Women are treated as equally as possible on the golf course.

The ratio of women and men participating in golf is 1:3 and this ratio is expected to rise in the upcoming years. When it comes to game play, women are mentally strong and passionate to play golf, just as men are.

Dedication and involvement in the game is great when it comes to women players. However, the physical demand of the game is what is restraining the number of women players.

Golf requires lot of stamina and practice to play a good game. Traditional golf techniques can be deployed only by those who have a strong body.

The new EFT technique is a non traditional playing technique used in golf. Men are more concentrated on specializing in traditional techniques and hence, EFT is popular mostly among women.

The new technique enables the player to learn to play some good shots in a short span of time. The kind of technique is least important compared to the quality of shots on the course.

The ladies professional golf association, LPGA is responsible for organizing golf tournaments for ladies. The tournaments are conducted separately for women where only women compete against each other. When the association was first formed, no-one expected that this would become famous.

Now, you can find several women golf clubs that take serious steps to train women golfers. Several professional women golfers have written books on tips and training essential for a woman to play golf.

If you are a women golfer interested in playing golf, you have to take steps to improve your game. A number of women golf magazines are found in the market and the subscriptions definitely cost money because golf is not an easy game.

If you are not interested in spending on these subscriptions, you can take advantage of the online magazines that concentrate on women golfers. The golfing forums welcome women who are passionate and serious about golfing. You can get a lot of tips and tricks from professional golfers in the forum.

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Biomechanics for Beginning Golfers

April 7, 2009 by  
Filed under Beginners Golf Tips

Beginners to golfing should never get started without understanding the biomechanics behind the golf swing. Biomechanics are the internal and external forces that work on the body when completing a swing, including the movements of the muscles and skeletal system.

If a golfer swings but has no proper understanding of the correct alignment, he increases his chances of being seriously injured. The golfer will also have trouble getting up the right amount of power necessary for completion of a swing.

Simply put biomechanics is about analyzing your swing, breaking it down into individual sections and pinpointing any problems there are. When you swing a club there is an entire rhythm involved as your muscles and joints move in sync in order to carry off the swing and hit the ball.

For beginners there are simple tricks that can be done to make a golfers swing more efficient and powerful. Use these three tips that don’t even require picking up a golf club.

Improved posture

If you tend to carry yourself with your shoulders slumped off the course it is a good chance you do the same movements when on the course. Not only does bad posture make your swing wide and inconsistent, it seriously increases your risk of injury.

Since bad posture causes increased strain on your lower back, golfers with bad posture find they experience muscle fatigue and are unable to carry through with their swing. Overtime this bad posture can result in a bad swing that becomes habitual and will take much more help to fix.

Warm up

The importance of a proper warm up can never be overestimated, regardless of the sport being played. In golf, the muscles are involved in a lot of movement of the swing from the hips to the arms, and the lower back.

The constant repetition of movement can easily cause these muscles to become strained, especially if the muscles are not warmed up beforehand. Increase the flexibility of your swing by warming up for at least 10 minutes before you take a swing.

Core Work

The core of the body needs to be strong to be successful in your golf swing. The core is made up of the group of muscles in the middle of your body, below the chest and above the knees, involving the lower back and sides as well.

A strong core is vital for maintaining the necessary posture, power, range of motion and flexibility found in the best golf swings. Golfers who lack a strong core often compensate by putting too much pressure on other muscles in the body and experiencing lower back pain. Exercises that condition the core help increase the strength in this area of the body.

Remember, all the practice in the world cannot help a beginning golfer who has no practical experience to feel the right way of holding the club and originating the range of motion needed to improve a golf swing.

Consider signing up for a conditioning course or biomechanics instructor that can help you learn the best way to improve your swing.

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