Working towards golf fitness

May 17, 2009 by  
Filed under Professional Golf

Golf fitness is essential to play a better game on the course. Even if you are a senior citizen who just found golf to be a relaxation, you should learn and practice golf fitness. Fitness not only helps you play better shots, but also reduces injuries when you play the game.

Despite the fun and entertainment, golf is a game in which injuries are common. An unfit body is prone to more injuries, which spoils the fun in the game.

Stay motivated

Even many people who realize the importance of golf fitness don’t take more care about golfing exercises because of several reasons. The basic reason is lack of motivation. If you are motivated, you can find time to practice the exercises even if you work for more than 16 hours a day.

People lose their interest in golfing exercises when winter comes. When you stop doing the exercises, your muscles become tight, rendering your body unfit for the golf season.

Think about the charming spring and your favorite game golf and take steps to practice golfing exercises thrice a week throughout the cold seasons when you maybe aren’t playing golf matches.

Buy the right golf fitness program

When it comes to golf fitness, many programs are available that teach golfing exercises. It is important to buy a program that is suitable for you. The fitness program may consist of regular workouts and diet information.

You should not buy a program that is unsuitable for you. You must read the program information and read user reviews to get more information. If you are sure that you can follow the program regularly, then you can buy the program.

When you choose a golf fitness program, ensure that the program concentrates on stretching and training exercises. These are very important for a golfer in order to drive the ball longer and harder.

You can get some advice from your trainer about the best suitable fitness program because your golf instructor knows more about that than you are likely to.

Investing in fitness essentials
Some programs suggest you to go to gym to practice golf workouts. These programs can be chosen if you need a trainer by your side to keep you motivated. You should pay for regular gym membership and utilize the membership to keep you fit.

On the other hand, you can find golf exercise programs that can be done at home. All you need is dumbbells and exercise balls that can be purchased from anywhere. You can choose to buy these things based on golf themes so that you are reminded of your favorite game when you look at these fitness goods.

Manage your time

You may be a busy business person, a workaholic man or a mother, but if you want to play golf, you need to have golf fitness. When someone says he has no time to practice fitness program, it means he is lying. You can always find time if you are really passionate about golf.

Setting aside one hour for the fitness program three times a week is not a big deal for anyone. Further, golf fitness indirectly tones your muscles and gives you a good body shape. It is certainly worth the effort!

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How to lower your golf handicap

April 7, 2009 by  
Filed under Beginners Golf Tips

When the golf season is on, every player is interested in lowering their golf handicap. Everyone, including high and low handicappers, is looking to lower their score and this quest does not end for a golfer.

With the aim of playing a better game, you may try to learn a perfect swing that helps you drive the ball perfectly. But swinging is not the only ultimate aim for a golfer.

There are several other shots and techniques that have their own significance to allow you to lower your golf handicap. While golf is played for entertainment and fun, it is a competitive sport in which you want to win.

1. When you play golf with the aim of lowering your handicap, don’t bother about the outcome of individual games. This may seem contradictory, but when you are worried about the outcome, eventually you concentrate less on your game.

You have to take a closer look at the process that you use to play the shot and never worry about the outcome. If you plan your process perfectly, you will always play the right shot, knowing about the hindrances in the course.

Only when you have full attention on your shot can you give the best stroke which will obviously lower your golf handicap.

2. Develop your short gaming skills. Shots such as range, drives and irons are important, but there are short gaming skills that are often overlooked by the golfers. Short games such as pitching, chipping and putting can greatly lower your gold handicap if you do that perfectly.

It is not that you always have to use these shots, but when there is a need to use the shots, you have to be well trained to give the best shot. Long balls are great, but the short balls play a significant role on your score sheet.

3. Deciding the right shot to be played is important in lowering your golf handicap. You may be good at specific golf shots, but that will not help you when you have to play some other shot. Depending on the course and the position of the ball, you have to understand the shot that you have to play.

While determining the right shots to be played, don’t try to outplay your competitors. Just concentrate on your game and you will be rewarded at the end. Some players tend to play a shot just because their competitor has played it. This is to be avoided because your ball is always different from others.

The way the professionals play golf is different from that of amateurs because the experts know what they have to play. Also, professional golfers identify where they lack and take more efforts to correct their mistakes.

Every single aspect of your game is important when you play golf and if you want to become a pro, you should not miss out on perfecting even one aspect of it. When you play a game, you must know what and how to play. Without any plan, don’t get started with your clubs.

When you are on the golf course, never worry about what others will think about your decision. Concentrate on your overall game and you will soon improve your golf handicap.

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Preparing for the golf season

April 7, 2009 by  
Filed under Beginners Golf Tips

When the snow thaws and birds start chirping, you are reminded of the upcoming golf season. You have to get the dust off your clubs and get ready for the first round of golf.

Due to the snow outside and your daily winter routine, you almost forgot about golf and when you have plans to participate in the golf season, you will obviously doubt your efficiency.

More than a passion, golf is a sport that cannot be played well if you don’t have enough preparation. To start off with good shots and a great game, you have to prepare for the golf season in advance.

If you ask the success secret of professional golfers, they would normally say it is the preparation for the season. Amateur players really don’t know what this preparation means.

Living in a cold country will not let you practice the game 365 days a year so how can you prepare for the season then? Preparation does not mean practicing the game alone. Learning the techniques and trying to incorporate the techniques are the preparation keys to start off a good golfing season.

You cannot play better on the course if you are just dusting the clubs after you see the warm sun. If you are passionate about golf, you don’t need someone to tell you the importance of preparation in advance. When you are fully prepared during the season, you can easily outplay your competitors and start with great victories.

Preparation for the golfing season cannot be done in a few days just before the season. The process is lengthy and you have to start the preparation well in advance the season. In fact, you can start preparing for the next golf season as soon as the present season ends.

This is possible even if you live in a cold country and you cannot play golf on the course during the winter. If you are motivated to start the season with pulsating success, you should start the preparation well in advance.

Your golf swing is something that is related to your whole body rather than a portion of it. All your muscles must work together with ample strength, balance, flexibility and power to achieve the perfect golf swing.

When you stop golfing exercises after the season, your muscles will lose flexibility and you have to train them again to play a good game. It is not wise to only start training these muscles after the start of the season. Continue golfing exercises and concentrate on playing power shots when the season is off.

Virtual golf courses are great golfing gadgets that are sure to be bought by passionate golfers. At your home, you can practice golf when you have a virtual course. You can buy the training videos and expert advice to learn inside tips and techniques to drive the ball.

After watching the videos, you can practice golf at your own home and get ready for the season. This preparation has to be started well in advance and you need to have the tools ready ahead of the season. It is a lot of fun, though – especially when you win more golf matches as a result!

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